Prevent pregnancy using fertility awareness
Are you looking for a reliable alternative to hormonal birth control? Fertility awareness is 99.6% effective as a contraceptive method with perfect use.
Did you know you have just six days per menstrual cycle where pregnancy is actually possible, and up to 14 days where it is likely in a regular cycle? By understanding the timing for your cycle, you can plan unprotected sex to avoid pregnancy.
Over three months, I will teach you to track your cervical mucus and body-temperature changes across the menstrual cycle to pinpoint ovulation. This will help you to correctly identify your fertile window so that you know when you can and can’t have unprotected sex.
Using fertility awareness also means that you won’t have to put up with the unwanted side effects of hormonal birth control. You’ll get to know your own cyclic rhythm and experience the health benefits of uninterrupted ovulation.
If you ever want to plan a pregnancy, you’ll be one step ahead because you’ll know if and when you are ovulating. This will help you to time sex for conception.
Appointments are available in person in Ipswich or online.
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Learning session, booklet, and thermometer (basic BBT thermometer)
3x follow-up/chart reviews with each menstrual cycle
3 months free subscription for the Read Your Body charting app
Discount code for Tempdrop smart thermometer
Email and voice message support through the learning phase
Paper chart and Read Your Body charting app templates
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$500 for all inclusions for 3 menstrual cycles.
Additional chart reviews available at $90 per session.